Monthly Archives: February 2014

Nutrition is full of all sorts of lies, myths and misconceptions.

What people believe to be true is often the exact opposite of the truth.

Here are 11 “diet” foods that are actually making people fatter.

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What’s Really In A Big Mac?

A Big Mac contains over 72 ingredients – many of which I wouldn’t be happy putting in my (or my kids) mouths.

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