Yearly Archives: 2014

Top tips for turning kids into green thumbs

Plant anything you want but that depends where you live. Here are some of the things you may plant: lettuce, carrot, tomato, strawberrys and parsely. During the video Jason gives great ways to mark your vege patch.


French childeren eat everything!

Today I read an article about french food while looking up heathy lunch box ideas. I learnt that french kids  will eat anything. It’s amazing isn’t it? Here is an example of a french kids school lunch box. Source: http://karenlebillon.com/french-school-lunch-menus/ Instead of a sandwich french childeren have grilled chicken, green peas and beet salald – sounds super heathy! You know when your eating heathy because

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Banana and Oat “Monkey Biscuits”

These are called monkey biscuits because they have banana in them and monkeys like bananas (then again, so do our chickens!). They are a very healthy snack, there great for taking on long trips. Recipe Grab a flat plate and 3 ripe bananans and a fork and start mashing them!


Nutrition is full of all sorts of lies, myths and misconceptions.

What people believe to be true is often the exact opposite of the truth.

Here are 11 “diet” foods that are actually making people fatter.

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What’s Really In A Big Mac?

A Big Mac contains over 72 ingredients – many of which I wouldn’t be happy putting in my (or my kids) mouths.

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9 Lies About Fat That Destroyed The World’s Health

Which is better – butter or margarine? We have been wrongly advised to avoid saturated fat and cholesterol, despite no evidence of harm.

Here are the top 9 biggest lies, myths and misconceptions about dietary fat and cholesterol.

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