Health and Wellbeing

Healthy Corn And Zucchini Fritters

These healthy yet delicious fritters are a great lunchbox idea! These little fritters are bursting with flavour and are a great source of dietary fibre, vitamins and minerals The quinoa flour used to bind the mixture gives it a uniquely nutty flavour and ideal for those avoiding gluten!    WHAT YOU NEED: 2 cups grated zucchini 2 corn cobs, kernels sliced off cob 2 tbsp

Learn more

What you can do to help your body!

  Here are a few tips on how to keep your body healthy:  Eat healthy food every day and try and avoid high sugar drinks and lollies like Coke and M&M’s. Drink lots of water especially on hot summer days! Always do plenty of exercise.Sports like rugby, tennis, swimming and basketball are all fun sports, plus they get you fit!

Top tips for turning kids into green thumbs

Plant anything you want but that depends where you live. Here are some of the things you may plant: lettuce, carrot, tomato, strawberrys and parsely. During the video Jason gives great ways to mark your vege patch.